Chipotle Menu with Prices & Calories
Every Chipotle base, protein, and topping, sorted by category, with a price and calorie estimate next to it. A bowl and a burrito with the exact same fillings can be 300 calories apart just from the tortilla, so once you know your order, build it in the calculator for the real number.
Try an ingredient name, a category like “salsas” or “extras,” or a keyword like “vegetarian.”
A note on the numbers: at Chipotle, every ingredient you add is a real calorie decision, not a rounding error. If you want a true count for what you’re actually eating, that’s what the calculator is for.
Prices and calories on this page are starting estimates and haven’t been cross-checked against official sources yet. Reviewed by our site developer and health enthusiast.
Spot something off? Let us know and we’ll get it corrected.
What People Actually Order
The combinations that show up over and over, not the limited-time menu additions.
Chicken Bowl, White Rice, Black Beans
About as close to a default order as Chipotle has. Add cheese and salsa and you’re still under 800.
Burrito vs. Bowl
Same fillings, same everything, except the tortilla adds close to 300 calories on its own.
Guacamole
One scoop is almost as many calories as a full serving of rice. Worth knowing before you add it without thinking.
Sofritas
The vegetarian protein, made from shredded tofu in a chili-based sauce. Lower calorie than most of the meat options.
Chips & Guacamole
Ordered as a side, but it’s close to an entrée’s worth of calories by itself.
Why the Total Changes So Much
Chipotle doesn’t really have “menu items” the way most fast food chains do. You’re building the order scoop by scoop, and that’s exactly why the calorie count swings so much between two people ordering “the same thing.”
Bowl vs. burrito
The tortilla alone is close to 300 calories, before anything goes inside it.
Protein choice
Carnitas and honey chicken run higher than chicken or sofritas for the same portion.
Extras
Guacamole and queso are ordered as add-ons, and both carry real calorie weight on their own.
How many scoops
A “double” of rice, beans, or protein doubles that ingredient’s calories, not the whole meal’s.
Know What You’re Actually Eating
Everything above is per ingredient. Build your actual bowl, burrito, or salad in the calculator, scoop by scoop, to get the real total.
Open the Chipotle Calorie CalculatorChipotle Menu FAQs
Gallery
